Showing posts with label #INGNation. Show all posts
Showing posts with label #INGNation. Show all posts

Monday, March 19, 2012

NYC Half 2012

It would be like hopping out the van on the third leg of Ragnar is what I told myself. Running a half-marathon on zero training and pretty much no running. My last run had been Coogan's, two weeks before. That was a 5k and though I did pretty well, it felt like a tremendous effort for such a short distance and no personal record to show for it. Just to give you a sense of things, a 5k is 3.1 miles, a half-marathon is 13.1 miles.

I did it because I had a spot and had paid for it. It's an expensive race and it's difficult to get in. Plus I'd worked hard to get a spot this year. I got in through guaranteed entry: run four out of five half-marathons in the five borough series. I ran three and had one cancelled on me, so I got my spot. The no training was a combination of plantar fascia issues and winter funk.

Going into it I knew it would be hard, but the route was sweet and I wanted to give it a try. It's not everyday you get to run through Times Square with 7th Ave closed to traffic and fans lined-up to cheer for you.

Plus: I had a a plan. I knew I could run 6-7 miles before things started getting rough. I'd start with a friend from PPTC and hang on to her for as long as possible, that would take me to Times Square. Then there was a fast downhill heading towards the West Side Highway which I'd use to recover. That would take me up to mile 8. Then I'd just have to promise myself I could do two more miles. By then I'd be so close to Canal Street I'd be in awe of what I'd already done and refuse to quit. Plus, once you've done 10 miles, what's 3 more?

It sort of went like that. I held on to my fellow PPTCer for almost five miles. We went out kind of fast and  she went on to finish in 2:09. I was glad I didn't stick by her since that would have been a record for me and yesterday was not a day for records for me.

Shortly after we said goodbye, I connected with a woman who was wearing a Colombian shirt. Turns out she lives near Prospect Park. I found a new running buddy (my first Spanish speaking one!) and a work connection. On 7th Ave I got to see some PPTC teammates cheering. Go team!

Times Square was even more surreal than usual. It's no Verrazano, but the thrill of running through it made me forget my aches for a moment. But it was just a moment. The boost I hoped to get from the downhill recovery didn't come.

Cars on the left, cool people on the right.
I said good-bye to my new friend at the entrance to the West Side Highway, slowed down even more, and cranked up the music. Mile 8 was mostly The Grates telling me that Science is Golden, which I took to mean that I could force my mind to get me to the finish line, and that I was on The Biggest And Largest Adventure Ever. Then by mile 9 Justin Timberlake was whispering all kinds of delicious things in my ear and telling me that I was bringing sexy back. By mile 10 Adele was running in the deep. And it was deep. So deep I had to take a moment to take a picture just for you.

Not sure how I got through the next mile and a half. There was some shuffling, some walking. There might have been some quiet inner whimpering. And then I felt a hand on my back. I didn't know her but she was wearing the same shirt I was.

"Come on, PPTC, you can do it!"she said as she passed me. So I turned my music off and I caught up with her. She is a new member, and her company kept me going all the way until we were within view of the last 800meters sign. By then my quads were cramping and all sorts of things felt like they were going to fall off.

It told her to go. She still had enough juice for a strong finish, while I felt I needed to walk if I didn't want to get hurt. I crossed the finish line shuffling, got my medal, and continued on. I felt like I was just going to topple over while walking on the cobbled streets of the South Street Seaport in the post-finish line area. I wasn't meeting anyone after the race. Everyone else I had knew had finished earlier and I had no close friends who had come just to cheer for me. I was starting to feel a little lost and lonely when I saw the PPTC banners and headed towards them.

Belonging to a club as warm and friendly as PPTC has had a big impact in my running. Speed training with Coach Tony has made me faster and stronger. On days like yesterday when I was struggling so much, being part of PPTC made all the difference. In a sea of thousands of nameless faces, I was part of something, and they were there for me. Couldn't have done it without you, PTTC. Thank you!

Tuesday, November 8, 2011

New York City Marathon

It was the biggest and most fun block party in the city and not even a seriously compromised MTA scheduled would keep New York from mobilizing to cheer for its runners. I'd decided not to run it this year, but that didn't mean I wasn't going to participate.

First I'd be cheering, then running. Spectating on 1st Avenue where runners are starting to get tired but are still far from the finish line was inspiring. Strangers cheering for strangers. And then, I recognized some blue hair! It was Luau a fellow dailymiler. He stopped for a picture with my run twitter sign then went back to running.


I was cheering with a few members of our twitter book club, while cheering for other member of the same book club who were running. But cheering for the New York City Marathon is a needle in a haystack enterprise that fancy running tracking apps and congested networks haven't been able to conquer.

Most of the people I was hoping to cheer for must have run past me without my noticing. Fortunately  I did manage to spot the one friend I was determined to find: Lizz. My dear Lizz. Running buddy, broomballer, fellow Ragnar and PPTC teammate and member of our local neighborhood brunching mafia was running her first marathon and I wanted to help.

I'd peeled off my outer layers until I was dressed as a runner, leaving my bag behind. When Lizz got to where we were I jumped onto the course and we ran/walked through Upper Manhattan and the Bronx and back to Manhattan. At some point deep in the Bronx when Central Park felt like an impossibly faraway place, Lizz said in a half whimper "this is hard."

If it were easy, everyone would do it, was my response.



Running with Lizz.

Back in Manhattan, Amy was able to catch me banditing with Lizz.

Check out Luau's video for a fun on the ground perspective of the New York City Marathon. Congratulations to everyone who ran yesterday!





Monday, October 17, 2011

A walk in the woods

Running path
Sometimes it takes a walk to find a good run. I'd allowed myself to take a week to recover from the NYRR Staten Island Half. I've been biking instead and I've been allowing ideas of what's next to tumble freely in my head without coming up with a specific plan.

I'd been experiencing loop fatigue. It's a common ailment among city park runners and its most dangerous symptom is a reluctance to run.

I'd managed to avoid this last year while training for the ING New York City Marathon by staying away from running the main Prospect Park loop. Instead I'd come up with a variety of street routes. This year, as I work on developing a smooth pace, I've running most of my mileage on loops that don't include multiple corner stops, hopping over supermarket crates and dodging live chickens.

Unidentified mushrooms
Yesterday I went forging for mushrooms with Jess and though we didn't find what we were looking for, as we walked through Prospect Park exploring the ground I found myself seeing the park in a different way.

Everyone knows the Prospect Park time-space continuum expands when you're running through its backwoods. It turns out the same thing happens when you're walking. Though at first we didn't see any mushrooms. After  while space expanded and we started seeing them everywhere and we found paths I'd never taken before.  I was jealous of the runners on these paths.

Other unidentified mushrooms
I went out for mushrooms and came back with a run. I'm looking forward to finding that path by the water again on my run tomorrow. Wish me luck!

Wednesday, September 29, 2010

Still running



For a while I thought I'd pretend I'd done like the French and just taken off the month of August. Not that I'd gone anywhere. Or rather I went everywhere, but just on my feet. August was about running. So was September. Now it's almost October and I can almost smell undertones of November in the air.

I'm still running. Training for the New York City Marathon has been an adventure with highs and lows. The lows mostly had to do with my being too busy and too tired to do anything, let alone blogging. If you want to know about my training, feel free to head on to the blog and click through the training widget on the right.

And now for some diamond shaped bullets to bring you up to speed:

Nathan and I had a great summer but we haven't been getting along lately. At first I thought I could make things work by adding more velcro but now the flap goes all around my waist and is in the way of my elbow. Nathan's been grumpy and getting all bouncy on me, which makes me unhappy. It might be time to go our separate ways.

◇ May running had me struggling with some aches which ended up being new shoe related. Now I've gone from a stabilizer shoe to a lighter neutral shoe and am hoping to transition towards minimal shoe running. After the marathon, of course.

◇ The longest run to date:18M and it felt great. True story.

◇ Currently obsessing about what to wear for the marathon. I even made myself a running skirt which has performed very well in preliminary trials.

◇ Start line assignments have been made. Corrals, waves, villages, the works. I'm in Green Wave 3, starting at 10:40 am on November 7th, 2010. It still feels surreal.

Where are you going to be November 7th? Cheering or running?